Document Type

Audio File

Publication Date

2015

Abstract

Integral yoga provides a widely inclusive understanding of consciousness that helps makes sense of many of the findings of neuroscience. This talk uses recent neuroscience findings on neurogenesis as a frame to show how the practice of integral yoga can be a path to enhancing brain function and cognitive abilities.

Comments

Brant Cortright, Ph.D., is a professor of psychology in the Integral Counseling Psychology program at CIIS. He is the author of the recently published The Neurogenesis Diet and Lifestyle as well as the book Integral Psychology.

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