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International Journal of Transpersonal Studies

Abstract

Zen is not merely an exotic practice imported from the Orient; it is the constantly fresh

realization ofTrue Nature everywhere and at every time. So, it may be expected that sparks

of Zen will be found in all cultures. Hence, having been engaged with Zen practice since 1964,

the author reminisces here about how he turned to Zen after his study of Gestalt psychology

and his encounter with Gestalt therapy in the person ofFritz Perls. Gestalt therapy as usually

practiced is not Zen, the author concludes. But if it clears the way for a glimmer of the Self

which has no need of therapy, then Gestalt is excellent preparation for Zen.

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